JOIN US for a guided meditation experience that gently builds from relaxation to deeper mindfulness through a series of intentional practices. Together, we’ll cultivate presence, connection, and inner calm in a supportive group setting. All experience levels are welcome.

COLLECTIVE MEDITATION will be hosted at Wise Mind Wellness by Kat Hickey, MEd Mental Health Counseling with concentrations in trauma and addiction from Cambridge College, B.A. from University of Pennsylvania, and certification in Applied Positive Psychology. Kat has over 10 years of experience cultivating joy, harnessing strengths, and partnering in positive change to help people align their lives with their personal values via holistic modalities.

Wear something comfortable! No need to bring anything with you. Mats and light blankets will be provided.

Scan the QR code below to pay via Venmo and secure your spot now. If you don’t use Venmo, call (781) 613-2286 or email admin@wisemindma.com to sign up. Self pay only. Insurance not accepted.